Being a Trep #2 --> stress

Nowadays, I don't know a single person who does not face stress. The stress can be your best friend and also your worst enemy. It always depends on how well you can handle that and for how much time you can.

Entrepreneur faces a lot more stress than the usual worker, thus as an entrepreneur you have to be able to manage your stress if you want to succeed.

When you start a business, there is many factors that makes you stressed and more stressed everyday.

• You don't sleep
• You work for two every week
• You often find yourself in a precarious financial situation
• Nothing goes as you expected
• Etc.

When you've been doing business for a while, some factors will change and some will remain the same.

• You still don't sleep
• You still work like a son of a b*****
• You usually makes money which means that you have the pressure to push your company further
• You now have a team who rely on you 
• And things still don't go as you expected.

Stress management is probably one of the most important thing in today's fast-paced world. The stress can prevent you from doing things that need to be done and done quickly. Sometimes you can take a bad decision or worst be paralyze by the situation because you are too stressed.

Stress can be a major obstacle to your success, it can be a barrier to your career and it can prevent you to do wonderful things. Everyone who has a difficulty with the management of their stress should start working on this ASAP. This is approximately 25 years of your life, this is your career on the line, your ability to handle the stress will determine whether yes or no you will be one of the best in what you do.

Top 5 things to do to reduce stress.

1. Do exercises and push yourself to the maximum. The pain you feel while exercising will help you forget all the stress. 
2. Think positively. Easier to say than to do? You don't have the choice on that one if your goal is to succeed. You have to think that it will be alright, you have to think that it is possible. Don't expect somebody else to do it for you.
3. Breath. When you are stressed your body respond by increasing your heart rate which generate other actions in your body. By breathing slowly and deeply, you will help bring back to normal your heart rate and it will calm your mind.
4. Organize your schedule. When you are organized, you spend a smaller amount of time worrying about forgetting something or not having the time to do one specific task.
5. Enjoy life! Take at least 20 minutes of your day to do something you enjoy.

The only reason why I am doing this everyday can be resumed in one simple word; PASSION!

PASSION DRIVES SUCCESS!